Category Archives: Anxiety

Psychotropic Medication – Guidelines for Successful Use: Part One – Should I Take Medications?

One of the most common and difficult issues that comes up for my clients is whether to consider using medications to aid them in addressing their issues, and if they decide to do so, how to do so effectively and … Continue reading

Posted in Anxiety, Depression, General, Medciation, Mental Health, Wellness | Leave a comment

Defeat the Worry Beast

We have all, at one time or another, been overpowered by the beast that is worry.  We are bombarded by “what if” thoughts, attacked by nightmarish fantasies about every possible thing that could possibly go wrong.  This may be triggered … Continue reading

Posted in Anxiety, General | 1 Comment