-
Recent Posts
- Psychotropic Medication – Guidelines for Successful Use: Part 3: Notes on Using Medications
- Psychotropic Medication – Guidelines for Successful Use: Part 2: Beginning a Medication
- Psychotropic Medication – Guidelines for Successful Use: Part One – Should I Take Medications?
- Uncertainty: The Only Certainty In Life
- Getting Around to Talking About Procrastination: 3 Simple Principles to Stop Delaying and Getting It Done
Recent Comments
- whoiscall on Psychotropic Medication – Guidelines for Successful Use: Part 3: Notes on Using Medications
- Brad Schmidt on Sleep 101: How to Give Yourself the Best Chance at a Good Night’s Sleep
- Michelle French on Sleep 101: How to Give Yourself the Best Chance at a Good Night’s Sleep
- Tom Rhodes on Sleep 101: How to Give Yourself the Best Chance at a Good Night’s Sleep
- Stay or Go: How to Deal With a Job You HateNate Marshall Counseling on Stress Management
Archives
Categories
- Anxiety (2)
- Book/Movie Reviews (1)
- Depression (1)
- General (12)
- Medciation (3)
- Mental Health (3)
- Relationships (3)
- Wellness (1)
Category Archives: General
Stress Management
Stress: that ever-present, life-span shortening, ulcer-inducing, pull-out your-hair condition that is part and parcel of our modern lives. If there is one issue that I talk about with every client, this is it. Stress has an immediate impact … Continue reading
Posted in General
2 Comments
A New Adventure: My Journey Toward Becoming A Blogger (And Why You Should Try New Things Too)
We just (somewhat recently) rang in 2016 and while I don’t personally do the whole New Year’s resolution thing, I do appreciate it as a cultural phenomenon. As a licensed professional counselor, I am in the business of helping … Continue reading
Posted in General
Leave a comment